{"product_id":"anatomy-of-fitness-501-core-exercises","title":"Anatomy of Fitness 501 Core Exercises","description":"\u003cp\u003eFeatures a huge rage of exercises designed to strengthen the core muscles and enhance core power. Core training helps to develop the inner and outer abdominal-muscle layers, increases upper and lower body strength, and stabilizes the muscle groups of the back to improve the total movement of the entire body. \u003c\/p\u003e\n\u003cp\u003eUsed- Good. \u003c\/p\u003e\n\u003cp\u003e192 pages.\u003c\/p\u003e\n\u003cp\u003eSoft Cover.\u003c\/p\u003e\n\u003cp\u003eFitness. \u003c\/p\u003e","brand":"The Cozy Den New and Second Chance Books","offers":[{"title":"Default Title","offer_id":43635566739522,"sku":"9781488934049","price":3.32,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/5497\/7602\/files\/9781488934049.webp?v=1776013006","url":"https:\/\/cozyden.ca\/products\/anatomy-of-fitness-501-core-exercises","provider":"The Cozy Den New and Second Chance Books","version":"1.0","type":"link"}