The 30-Minute Mediterranean Diet Cookbook, Serena Ball, Ms, RDN & Deanna Segrave-Daly, RDN

Bowls of pasta and whole grains, sweet and seasonal fruits, roasted vegetables, abundant seafood, slices of whole-grain crusty bread dipped into olive oil, and even a glass of wine - the Mediterranean way of eating is a lifestyle with long-term health benefits, not your typical fad diet. 

Adapting this centuries-old lifestyle for the modern table, culinary duo Serena Ball and Deanna Segrave-dally, both registered dietitians, serve up classic Mediterranean recipes that are table ready in 30 minutes or less. With easy-to-find ingredients and quick prep and cook times, The 30-Minute Mediterranean Diet  Cookbook offers all the benefits on a timetable that suits your schedule.

173 pages.

Used- Like new.  

Paperback.

Food & Cooking.

Adults.